Many people around the world are concerned about the issue of weight loss. In fact, there are lots of myths that have surrounded this subject. Many tips from drinking water before meals to counting calories have also been put forth to address the subject. Science has not been left behind either. One way of losing weight naturally is the use of HCG drops. The popularity of these homeopathic drops has increased in the recent past. These drops promise rapid results as well as a lasting effect when it comes to weight loss. Not many people know that these drops exist leave alone what they can do.
What are HCG Drops?
The Human Chorionic Gonadotropin (abbreviated HCG) is a natural hormone produced by the body of a pregnant woman. Its production is meant to protect the growth of the fetus during pregnancy. The British endocrinologists discovered the alternative use of this hormone. In their discovery, this hormone can be used in a diet to reduce body fat and hence weight loss. With HCG drops, therefore, you no longer need to engage in heavy exercises in order to reduce weight. These drops play an important role in regulating metabolism. With a low-calorie diet, your weight loss efforts will be greatly improved. The original HCG diet recommends regular injections as a weight loss aid. The HCG drops, on the other hand, can be administered sublingually and are relatively more effective. The two types of HCG drops available on the market are the prescription and homeopathic drops.
HCG Diet An Evidence-Based Review
The HCG weight loss benefits were actually discovered by Dr Simeons when he was carrying out his malnutrition research on overweight males and pregnant women. In his findings, a small dose of the HCG combined with a daily diet of 500 calories produced amazing weight loss results. Many people tend to be scared by the 500 calorie diet when considering this option. Evidence, however, shows that patients who have used this option have reported increased energy levels as well as the minimal drop in hunger. This option works by taking up the stored fat in your body and converting it into usable energy. The metabolism rate is, therefore, higher than usual hence burning fat at a much faster rate. The drops option is a preferred way for most people who want the benefits of HCG for weight loss without going through the pain of injections. This method is guaranteed to work as long as you follow the instructions. In fact, failure to follow instructions may lead to serious side effects such headaches, nausea and cramps. The 500 calorie diet or the 800 calorie diet is a key requirement for its effectiveness.
How Does HCG drops work For Weight Loss?
The HCG diet has been very effective in weight loss for over 50 years. There is a lot of scientific evidence to support its effectiveness. The HCG drops target the problems that often hinder weight loss in many people. Some of these problems include genetics and body chemistry. HCG drops will basically reset your body to its normal and healthy levels by boosting your body’s hypothalamus. Scientifically, the hypothalamus gland within your brain plays a role in regulating the body’s appetite and metabolism. By boosting the hypothalamus, HCG drops will, therefore, regulate your body’s metabolism and maintain its activeness even during dieting. This part of the brain usually sends a signal to the body to increase appetite and reduce metabolism to compensate for burned calories from stored fats. The HCG drops counteracts this effect and hence allowing your body to lose weight. In using these drops, you are guaranteed to lose up to 30 pounds of fat in a single regimen. The advantage of this method is that it is able to work no matter the overall health condition of the user. People with chronic diseases like diabetes have successfully used these drops to lose weight.
How to Use the HCG Drops
The HCG drops have to be used alongside a proper diet. Despite the differences in our bodies, a correct dosage of HCG combined with a proper diet and a 30 minute low-impact workout will guarantee a loss of up to 2 pounds per day. For effectiveness, you should avoid taking or drinking anything for at least 30 minutes before administering the drops. In administering the drops, place the prescribed amount under the tongue and wait for about 60 seconds before swallowing the remaining amount. You can hold it for longer but this won’t bring much difference. After taking the drops, avoid taking or drinking anything for the next 30 minutes. A 43 day diet is recommended but a 64 day diet will be ideal for better results. The diet should consist of approved foods that have high amounts of proteins but low amounts of carbohydrates, sugar and starch. Processed foods should be avoided for better results.
The HCG drops are generally safe to use and gentle on your body. To a reasonable extent, they are side effect free and most of the side effects that may have been reported are due to the incorrect usage of the drops. Initial symptoms like headaches, food cravings and dizziness may be experienced due to the drastic nature of change that has been introduced to your body. These symptoms will wear out in about a week giving you a chance to enjoy the weight loss benefits of the HCG drops. To effectively achieve weight loss, your body needs to burn more calories than what it is taking in. The beauty of this product is that it trains your brain to get to a point where you take in less calories but still feel satisfied and energetic. This training is important so that you don’t go back to your previous eating habits and put on weight few months after using the drops. For ultimate weight loss aid, you need to try the HCG drops.